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Resilience: the ability of organizations and individuals to deal effectively with change, whether generated by outside sources or from within.

Fourth River Associates has designed a unified coaching and training approach to developing resilient individuals and organizations.

FLEXIBILITY - the ability to adapt to change
OPTIMISM - a positive outlook that can be learned
CONNECTIVITY - emotional intelligence and teamwork
UP-TO-YOU - self-reliance and taking ownership
SPIRIT - engagement; enthusiasm; the key to finding meaning and purpose in life

The FOCUS Resilience Training System teaches:
  • Personal and professional leadership skills crafted for today's business climate
  • Tools to handle rapid change and uncertainty
  • Techniques to master stress
  • Mindsets to cope easily with disruptions and changes in plans
  • Interpersonal skills such as empathic listening, managing emotions, and
    dealing effectively with different personalities

Learn More About the FOCUS Approach to Becoming More Resilient

Resilience Exercises
Resilience Quiz
Resilience Exercises Downloads